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Global NewsLaurel Gregory
Praise and recognition can shape our self-worth, but sometimes, they are just social niceties. Taiwanese psychologist Hong Jhong-cing shares how to break free from dependence on external validation, embrace self-affirmation, and offer genuine praise to others. Let's take a listen! #InsightTalks #BeyondPraiseFindingSelfWorthWithin #SelfWorth #SelfAffirmation 讚美與認可能塑造自我價值，但有時也只是社交場合的客套。臨床心理師洪仲清分享如何減少對外在讚美的依賴，學會由內而外肯定自己，並真誠地讚美他人。一起來聽聽！ #靜思書軒心靈講座 #情緒不超載生活更自在 #洪仲清 #沒有外界的掌聲你還能肯定自己嗎 | Tzu Chi Culture &
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If you don’t teach your daughter how to handle praise, she’ll start chasing applause to feel worthy. #psychology #parentingtips #children #family #childpsychology | Simplify Psychology
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🔬 THE PRAISE THAT BREAKS KIDS: Stanford study showed “you’re so smart” actually decreases performance, while “you worked hard” increases it. Praising intelligence creates worry because what happens when they’re not? Will they still be worthy of love? Praising effort builds resilience. In the face of failure and challenge, they push harder because they’ll be loved for it. The findings: ⚡ Intelligence praise → kids gave up faster, enjoyed less ⚡ Effort praise → kids persisted longer, performed be
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What the research says: Constant external praise (like “good job!” or “you’re so smart!”) hits the brain exactly like a sugar rush a dopamine spike that makes them crave MORE just to feel good again. And just like sugar… it fades. Leaving them needing more. More approval. More praise. More validation. 🧠 Here’s what happens neurologically: ��External praise = quick dopamine hit ��Brain begins depending on praise to feel good ��Internal motivation weakens ��Validation-seeking starts to replace se
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