thin body exercise #thinwaistline #sidefatloss #shapewaist #fyp #viral #maliitnabaywang #reels #fitness #fitnessjourney #fitnessmotivation | Kaotso Vlog
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thin body exercise #thinwaistline #sidefatloss #shapewaist #fyp #viral #maliitnabaywang #reels #fitness #fitnessjourney #fitnessmotivation | Kaotso Vlog
Kaotso Vlog. Kaotso Vlog · Original audio. thin body exercise #thinwaistline #sidefatloss #shapewaist #fyp #viral #maliitnabaywang #reels #fitness #fitnessjourney #fitnessmotivation
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(Save this workout)👇10-minute leg-toning workout to get rid of wobbly thighs ✨ Grab 2 dumbbells (I’m using 8 lbs), set a timer for 10 minutes, and do 15 reps of each move in a circuit format. For the wall squat hold, stay low for 30 seconds. Here’s the workout: 1️⃣ Heels Elevated Squats – Place your heels on your dumbbell, legs together. Lower halfway down and pause. Then come halfway up and pause again. Stay in that burn zone! 2️⃣ Sumo Squats – Toes turned out, legs wide. Feel this in your inn
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