#ThrowbackThursday. This Commando Course film was made back in 2004. The uniforms may have changed a bit but the tests remain the same! Follow in their footsteps: email 131cdo@armymail.mod.uk now. We will help you earn your Green Beret. We will teach you a trade. We will provide you with a unique range of opportunities. All without you leaving your job or education. #ArmyCommando #RoyalEngineers #ProudSappers #FindWhereYouBelong | 131 Commando Squadron Royal Engineers

Learn online | Commando Krav Maga

Dr Ash Cox PhD on Instagram: "On this day, I pause to remember a former colleague and friend. LBdr James E. Dwyer (Doobs) was killed in action in Afghanistan in 2006 while serving with 7 (Sphinx) Commando Battery, Royal Artillery. After completing the All Arms Commando Course, he lived the Commando values in the truest sense, courage under pressure, selfless commitment to others, integrity in everything he did, and an unshakeable sense of humour and resilience that carried him and those around h