The 1-3-1 Zone DEFENSE. "The 1-3-1 zone defense has a very different concept to most defenses. While in most defenses you always have a player defending directly between the opponent with the basketball and the basket, the 1-3-1 instead cuts off normal passing lanes and forces the offensive team to throw lob passes over the defense, pass slow bounce passes around the defense or attack off the dribble. This gives the defensive team plenty opportunities to read the pass and get deflections or stea

Miami heat ZONE DEFENSE DETAILED BREAKDOWN and TUTORIAL! Paano ibreak ang 2-3 zone defense sa liga? Youtube link https://youtu.be/DJ8FOtC6GeU Panoorin nyo to kung gusto nyo matutunan kung pano nyo dapat ibreak ang zone defense sa liga! Detailed explanation ng 2-3 zone defense at kung ano ang mga plays na pwede nyo gawin para mabreak ang zone defense. Kasama na din dito ang explanation sa matinding zone defense ng Miami Heat led by Coach Spo na nagpapahirap sa laban nila ngayon sa Boston Celtics.

1-3-1 Zone Defense Drill - The Spine Drill The Spine Drill isolates the backbone of the 1-3-1 defense: the CHASER, the MIDDLE, and the TAIL positions. Whether you already run a 1-3-1 defense OR you would like to, this drill is perfect for teaching how. | Breakthrough Basketball