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WALK BREAKS AREN'T A WEAKNESS... They are the sign of a smart approach to racing faster. When used correctly, walk breaks don't slow you down - they help you run faster with better form. It's not something we randomly suggest our athletes do on race day. It is something we coach them through in their training. One of the many examples of training smarter to race faster and feel better. Did you struggle to tap into your potential in the 2025 season? It may be time to try a fresh and smarter appro
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WALK BREAKS AREN'T A WEAKNESS... They are the sign o…
5.3K views8 months ago
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