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Today is Self-Harm Awareness Day. Understanding how to have conversations about self-harm is really important in reducing the stigma that can be a huge barrier to people opening up and getting support with it. We know lots of people find it difficult to know the right thing to say if someone they care about is self-harming, so we’ve teamed up with our friend Dr Amir Khan to share some tips to help you have that conversation. If you or someone you care about is struggling with self-harm and you n
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“How I overcame self-harm.” With the right support, these young people were able to find coping mechanisms that helped them recover from self-harm.� Details of support for some of the issues raised in this video are available at the BBC Action Line: https://www.bbc.co.uk/actionline/ #BBCIdeas #MentalHealth | BBC One
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