Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
406K views · 7.7K reactions | It’s time for a PLANK CHALLENGE  I’m...
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406K views · 7.7K reactions | It’s time for a PLANK CHALLENGE  I…
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Home Workout App on Instagram: "Same Plank, Different Challenge! Download the @fitonomyapp — link in bio. Forearm plank for core stability, side plank to hit your obliques, and plank with shoulder taps to work core plus shoulders. Switch it up for a full plank challenge! #plankchallenge #coreworkout #abworkout #obliques #homeworkout #strengthtraining #fitnessguide #workouttips #fitonomyapp #corestrength"
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