Pornography use can be part of many facets of our OCD whether that be a compulsion or mental review or whether we were triggered by it or reflect on previous use as ‘proof’ of our present intrusions. It’s an added layer of shame especially when it’s intertwined with POCD and maybe then morphed to real event OCD. This will make you believe you don’t deserve treatment or support but this is EXACTLY when you need support and normalization that you aren’t alone and aren’t a bad person!! To meet othe
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No. Hell no. People do not get the privilege of knowing what you go through with OCD no matter how much ocd shames you and makes you feel like you’re doing something wrong by not telling them. Here’s how I know… But community of people who live with it understands without explanation! Join my online community…link in bio #ocd #intrusivethoughts #pureocd #sexualintrusivethoughts #harmocd
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Pure-O OCD is often misunderstood—because the compulsions happen internally, not outwardly. When intrusive thoughts and mental rituals take over daily life, weekly therapy may not be enough. Specialized OCD treatment provides the structure, repetition, and expertise needed to interrupt these patterns and support real progress. Learn more about OCD care that meets people where they are: https://hubs.la/Q040k9qk0 | Compass Health Center | Facebook
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