Identifying and Overcoming Perfectionism
9:29
YouTubeDr. Sharon Martin
Identifying and Overcoming Perfectionism
What is perfectionism and how can you overcome it? Learn to identify the signs of perfectionism and take steps to change perfectionistic tendencies. Sharon Martin, author of The CBT Workbook for Perfectionism, answers viewer questions about perfectionism and discusses strategies to reduce perfectionism. #perfectionism. Here are a few ways to ...
3.1K viewsAug 5, 2020
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