I’m still prioritizing glute focused movements that help me maintain strength, stability, and muscle while respecting my body’s changing needs. The goal isn’t to push harder, it’s to train smarter. These are some of my favorite exercises because they keep my glutes strong, support my hips and pelvis, and help me feel my best throughout pregnancy. Remember: pregnancy isn’t the time to chase PRs or perfection. It’s a season to move with intention, adapt when needed, and support both your body and

What started as a trip around the world with no money became a mission to bring people together. This week on the ILTV News Podcast, Devo Klein sits down with Tal Dooreck Aloni, better known as @talthetraveler , to discuss his journey, how being Israeli changed his experiences abroad, and why he now uses social experiments and storytelling to bridge divides and find common ground. Watch full interview on YouTube: https://www.youtube.com/watch?v=rVnmnuWv0cM

Gracie Abrams performs “we can’t be friends (wait for your love)” — Live Lounge

Under the Bridge — Mikaela TikTok Clip Highlights

Bungee Jumping with a Ganges View: Thrilling Riverside Jump

Every Famous Bridge Explained in 15 min