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󾭚Core Workout󾭚 •Toe touch: This is my go-to warm-up exercice before I start my abs routine󾥺󾌸 - It's not your regular toe-touch exercice of course because well, you know, we on that 2ndGear󾭝󾍇. In the video you have my 3 variations of the toe-touch. If you master the first one you'll master the second one and if you master the second one you'll master the third󾍘. - And for those thinking they can't do this just hold up!✋ Sure you don't wake up one day and just do this󾌲but with the proper t
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󾭚Core Workout󾭚 •Toe touch: This is my go-to warm-up exercice befo…
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3 Rounds ⏱️ 40s work / 20s rest • Alternating knees to elbows • Mountain climbers • Inchworms • Alternating jump lunges • Alternating toe touches • Scissor sweeps 🔥 Quick, effective, and guaranteed to get the sweat flowing. 👉 Save this workout and tag a friend who needs to try it! 💬 Drop a 💪 in the comments if you’re in. | Magnus Schütz
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