Drop a '🎉' if you pressed play on LET'S GET UP! Free Sample Workout! GET UP and move with Shaun T in his latest breakthrough program. Don't worry if you're not a dancer, we got you covered! Not only does this program have an incredible modifier, but for the first time ever, there's a cameo feature where you can see what move is coming up next! 💃🕺⁠ ⁠ Share this sample workout so everyone can get pumped up for LET'S GET UP!'s VIP Early Access and offers launching for all beginning May 3. Try it
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Drop a '🎉' if you pressed play on LET'S GET UP! Free Sample Work…
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Workout Schedules: Weekly Samples for Each Fitness Level
Workout Schedules: Weekly Samples for Each Fitness Level
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Let’s go! Get up 💪🏾🔥 #HIITWorkout #foryoupage #foryouシ #dailyworkout #workoutmotivation #workoutathome | You1stlondon
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Full Gym Workout Program For Men MONDAY – Leg Day #1 Leg Day Warm-Up – 6 min Barbell Back Squats – 3 sets of 10 reps Barbell Split Squats – 3 sets of 10 reps (each leg) Leg Press – 3 sets of 10 reps TUESDAY – Upper Body & Core Day #1 Upper Body Warm-Up – 6 min Bench Press – 3 sets of 5 reps Back Rows – 3 sets of 10 reps Lateral Raises – 3 sets of 12 reps Bicep Curls – 3 sets of 12 reps Tricep Extensions – 3 sets of 12 reps Leg Raises – 3 sets of 10 reps Decline Sit-Ups – 3 sets of 10 reps THURSD
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🤩 Are you ready to GET UP and HAVE FUN?! 🤩 Shaun T is back with an all-new dance fitness and resistance training programme that puts the emphasis on positivity and feeling good — while giving you an amazing and effective full-body workout. LET'S GET UP is 30 minutes of pure joy, 6 days a week, for 30 days that's approachable to all dance and fitness levels. The workouts consist of easy-to-follow cardio dance sequences, bodyweight resistance training, and even some INSANITY-based moves set to m
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A dance workout with a twist! My new program, Let’s Get Up! on Beachbody On Demand, is everything and MORE you love about a dance-based workout, but with the added benefits of bodyweight resistance training. I’ve even thrown in some of my INSANITY-based moves set to music 💪🏾Come get in on the action and sign up today! | Shaun T
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