Battle Sequence To Try 🔥 Zercher Clean -> 10 Zercher Squats 185lbs Zercher Carry 20 yards 3 Muscle Ups 10 Straight Bar Dips 5 Pulls 4 Rounds —————— Try this out during your next training session. War Ready 🫡🔥 #islandfit #training #onlinecoach #weighttraining #calisthenics #transformationcoach #liftoff | Jamie Cumberbatch
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