The Dead Hang Challenge is back! It’s simple- grab a hold of the bar and let gravity do the rest! Longest hold time wins 💪🏼 Guidlines: feet cannot touch the ground, or side frames of the squat rack. You can let go with one hand to rest or promote blood-flow, as long as no part of the body is not touching the dream. When: now until 02/28 Age Brackets: 13-17 18-39 40-59 60-75 75 /85 Rewards: each winner per age bracket for both male and female will get a $5 gift card. All winners enter a raffle

WATCH: Tiffany Lizée speaks with from Trent Edwards about the FlowRider surf machine at the newly opened Brookfield Residential YMCA at Seton. | Global Calgary