Think of the one handed backhand finish as similar to throwing a frisbee or cornhole bag where you release the wrist out at the end. This will also generate topspin. ⬆️🌪️ | First Serve Tennis

How to make sure you have the proper wrist angle at impact

Wrist tendons, muscles, and ligaments can all contribute to a stiff wrist. Here, I’m going through and explaining what happened to my patient’s wrist. The next step is knowing how to improve its movement. If you are a therapist who wants to work in hand therapy, currently working in hands, or wants to become a CHT, this is one of the many cases you need to be aware of, and know how to approach. From there, you can become a strong candidate for the CHT, and a stronger therapist. Come join me on D