What does cycle-breaking look like for you? Tag another cycle-breaker or parent you want to acknowledge below and let them know you see them and celebrate them. It takes so much hard work and courage to do this. You are literally rewiring your brain to create new narratives and it can be exhausting. Please give yourself grace. You don't have to be perfect. We're all making mistakes and when that happens, we repair. We know that this isn’t just about us anymore, it’s about what we are passing on
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