Pull day, a few clips from my pull day, my pull day consists of: cable pullovers chest supported row chest supported under row Lat pull down Reverse Peck deck preacher curl cable crunches #mylife #bodybuilding #pull #weightlosstransformation
0:34
Pull day, a few clips from my pull day, my pull day consists of: cabl…
707 views1 month ago
TikTokweights_and_warha
How To Do Cable Crunches The Right Way – Fitness Volt
How To Do Cable Crunches The Right Way – Fitness Volt
May 29, 2020
fitnessvolt.com
How to do the cable crunch #abworkout #cablecrunches #sixpack | Lost and Lifting
1:23
How to do the cable crunch #abworkout #cablecrunches #sixp…
10.7K views5 months ago
FacebookLost and Lifting
Female body builder using a weights machine in the gym.Active woman workout triceps muscles pulling cable machine in fitnesss club in slow motion.
0:25
Female body builder using a weights machine in the gym.Activ…
Feb 25, 2018
Adobedrdonut
Cable crunches is a very effective exercise for abs. Remember, you can do it facing either way and also remember to put the cables on or around your shoulders. #cablecrunches #gym #absexercices #sixpackworkout #sixpack | Train Yourself
0:10
Cable crunches is a very effective exercise for abs. Remember, you …
98.2K viewsDec 30, 2023
FacebookTrain Yourself
Most people perform cable crunches the wrong way by pulling with their arms or hinging at the hips, which takes tension off the abs. The key to doing them right is to kneel facing the cable machine, hold the rope by your head (not in front), and focus on curling your spine-not bending at the hips. Think of bringing your elbows toward your thighs by rounding your upper back and squeezing your abs hard. Slow down the movement, control the tempo, and avoid using momentum. Done properly, cable crunc
0:13
Most people perform cable crunches the wrong way by pulling with thei…
2.1K views6 months ago
FacebookAtanga Gidel
Cable Machine Ab Workout: 17 Best Exercises to Build Six-Pack
Cable Machine Ab Workout: 17 Best Exercises to Build Six-Pack
Nov 16, 2020
thefitnessphantom.com
0:55
Please stop doing these bicycle crunches... It’s a garbage move an…
2K views4 months ago
FacebookDr. Rob Jones
1:20
Stomach crunches will not get you abs or even a lean stomach! ⬇️…
48 views2 weeks ago
FacebookVinny Gough Training
Cable Crunch: Video Exercise Guide & Tips
Sep 17, 2009
muscleandstrength.com
0:52
Day 7 of 90 | Push Day Workout |Chest Shoulder Triceps#shortvid…
185 views1 month ago
YouTubeShivani Vishvkarma
0:08
"Cable vs. Machine Crunches: Common Mistakes & Fixes!"#shor…
6 views1 month ago
YouTubeKC FITNESS
1:02
Satish Reddy - Online Fatloss Coach for Busy Corporate Employees on …
9.9K views2 months ago
Instagramgetfitaf_satish
0:20
Harshad Pujare | Stronger than yesterday Chpt 7 Day - Upper Bac…
457 views1 month ago
Instagram__capt.lift
0:56
Cable Woodchopper
310.4K viewsApr 11, 2013
YouTubeMatt Klingler
0:39
Russian Twist
3.5M viewsApr 23, 2014
YouTubeLivestrongWoman
Cable Crunch Technique✅ | cable crunch
105.7K viewsJan 28, 2025
TikTokaefitnesstok
Abs Workouts : How to Get 6-Pack Abs for Girls
34.6K viewsOct 21, 2010
YouTubeeHowFitness
0:56
Weighted Crunch
176.6K viewsApr 17, 2014
YouTubeLivestrongWoman
3:53
How To: Ab Pulldown
2M viewsMar 13, 2010
YouTubeScottHermanFitness
4:36
Hanging Leg Raise | HOW-TO
1.6M viewsOct 10, 2018
YouTubeATHLEAN-X™
1:48
Movement Demo - GHD Sit Ups
992.1K viewsMar 19, 2012
YouTubeRogue Fitness
0:30
Standing Cable Crunch
205.3K viewsDec 30, 2016
YouTubeTestosterone Nation
1:33
How To: Rope Push-Down
2.8M viewsMar 19, 2011
YouTubeScottHermanFitness
2:04
Proper Cable Crunch
157.3K viewsMay 8, 2016
YouTubeMoose The Physio
4:32
THE CABLE CRUNCH - Right Or Wrong?
198.5K viewsMay 1, 2018
YouTubeRenshaw's Personal Training
1:27
How to Do Cable Crossovers
4.4M viewsJul 1, 2009
YouTubeLIVESTRONG
1:29
How To: Kneeling Cable Crunch (Core)
655.3K viewsJan 16, 2012
YouTubeKevinLisakFitness
3:14
How To: Oblique Twist "Wood Chopper" (LF CAble)
4.2M viewsApr 17, 2010
YouTubeScottHermanFitness
2:07
How To: Seated Low Row (LF Cable)
7.8M viewsApr 10, 2010
YouTubeScottHermanFitness
See more videos
Static thumbnail place holder

Short videos

0:34
Pull day, a few clips from my pull day, my pull day consi…
707 views1 month ago
TikTokweights_and_warha
0:19
Want abs?  Pumping out sets of 100 crunches isn't g…
74 views3 weeks ago
FacebookMatt Redman Fitness
0:14
37K views · 6.2K reactions | CHEST + TRIS  Heavy we…
108.1K views1 week ago
FacebookDana Linn Bailey
0:31
Get ripped abs at home! Say goodbye to boring crunche…
127 views3 months ago
FacebookCallie Alston Shellbey
0:52
Do all exercises 4sets 12/14 repetitions each Choose w…
50.6K views4 months ago
FacebookFitandnirbhay
0:07
The ONLY Six Pack Workout You Actually Need
1 month ago
YouTubeHuze Muscle
0:09
Top 10 Oblique Exercises for a Shredded Core | Best Sid…
1.8K views2 weeks ago
YouTubeHuze Muscle
0:25
'' CABLE AB WORKOUT,, 💪#shorts #abs #trending #viral
2 months ago
YouTube@sixpack_aditya_1M
0:50
Have you seen these at your gym? #matrix
346 views1 month ago
YouTubeJust MAQ
1:01
Cable ab crunches but it’s an ASS workout apparently 💀😂 #…
393 views2 months ago
YouTubeMike Royalty
0:29
Cable Crunch ✅️ #gym #gymshorts #gymmotivatio…
36 views1 month ago
YouTubeAesthetic Chitraa
0:08
"Cable vs. Machine Crunches: Common Mistak…
6 views1 month ago
YouTubeKC FITNESS
0:27
cable roll machine
1 month ago
YouTubeShorts video G
0:38
AI 'Memory' Is NOT What You Think! 🧠 The Database Myth …
1 month ago
YouTubeBillyGoatTales
0:13
Cable Machine Exercise for Abs | Cable Crunches #sho…
102 views1 month ago
YouTubeSK Blogs
0:21
Cable Crunches for Killer Abs 💪🔥 #AbsWorkout #Cable…
1 week ago
YouTubeFlexFreak
0:30
WOMEN FATLOSS ABS WORKOUT 🤝💪💯daily updates #…
1 week ago
YouTube💪 LOKESH & MANSI Body Engineers 💪
1:02
Satish Reddy - Online Fatloss Coach for Busy Corporate …
9.9K views2 months ago
Instagramgetfitaf_satish
0:46
Zeeshan Mallick | Fitness Coach on Instagram: "Sav…
2.3K views2 months ago
Instagramzeemallick
0:51
The Science Guru on Instagram: "BONUS: COR…
3.2K views1 month ago
Instagramreborn_rising
Static thumbnail place holder