For a long time, I thought fitness meant shrinking myself. Pushing harder. Ignoring my body. Disconnecting. But dance gave me something fitness never did. It gave me back. My body wasn’t made for exhaustion. It was made for expression. For rhythm. For joy. I didn’t need to be smaller. I needed to feel more like myself again. That’s why I created Joyfully Fit: movements that feel like home. If this resonated with you… If you’re tired of workouts that disconnect you… If you’re ready to move with j