BIGGEST P BELLY | MOBTIES BOSTON 2 BROWARD LETS RAGEEEE!!!! @kidtrunks 🩷🧟‍♂️💫 📸 by @karlerikskreations RIP @svvaby RIP @xxxtentacion | Instagram
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Jonathan | Feeling Nordic . . . . . #gym #physique #bodybuilding #booktok #alt #chest #aesthetic #lean #arms #biker #biketok #thirsttrap #tiktok... | Instagram
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Valerie Brown | Strength & Mobility Coach on Instagram: "Stiff upper spine = rounded shoulders + problems reaching overhead Last week I shared a few simple exercises to improve shoulder mobility if reaching overhead is problematic. Oftentimes, when we notice mobility limitations in one part of our body, other body parts are also affected. In the case of shoulder mobility limitations, we need to take a closer look at our upper (thoracic) spine 👀 Try this test: Sit tall, cross arms overhead oppos
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