ULTIMATE BODY BATTLE Looking for an effective way to a sculpt your body? Here's a powerful routine that is quick and simple. No equipment required, just your bodyweight. Let's do it! HOW TO DO IT:- Front Back Skip - 50 Side Lunges - 20 Behind The Leg Crunch - 15 Front Jacks - 30 Walk Out Plank - 8 Minimum rest between exercises. Start with 1 set and slowly build to 3 sets. Please LIKE and SHARE! Stay connected with me via: http://instagram.com/wongyujin www.wongyujin.com Video by Peter Lee / sup
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