🎾 Have TENNIS ELBOW? 🎾 🔨Tennis elbow typically occurs when the wrist extensor muscles get over worked, causing some local inflammation, followed by pain in the outer (lateral part) of the elbow. This is one of the rare injuries where we MAY (as always, it depends) recommend a little rest of these muscles at first, which can be a bit hard since we tend to use them to do just about everything, including typing, writing, cooking, & recreational activities, like lifting or tennis. 🔨As always, re

Steroid injections for elbow pain are a common treatment to reduce inflammation and relieve discomfort caused by conditions like tendinitis or arthritis. They can provide quick and easy relief, making them a favorable treatment option | Precision Care Medical & Sports Performance

Ease tennis elbow discomfort at home with this simple remedy. #tenniselbow #elbowpain | Physical Therapy Session