🥋 Learn Simple Self-Defense in 60 Seconds! #seavhor

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This woman generates massive torque from her hips, #martialarts #kungfu

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Wing Chun is all about simultaneous attack and defense,#wingchun #fighting

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He strictly targets the opponent's ankles, knees, and groin#kungfu #martialarts

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It's the perfect sparring partner to drill his offensive combos #kungfu #fighting