Simple and effective workouts sent right to your inbox, for free! | Spartan

#SpartanFIT Spring Training: Week 1, Day 3 It's a burpee day 😎 Declining sets from 10 to 1 of: Burpee x 10 Strength band burpees x 9 Burpee to slam x 8 Sandbag Burpee x 7 followed by: 10 min run #spartan #spartantraining #spartanwod #wod Power Systems Mud Sweat Tears Follow along with Week 1 here 👉https://sprtn.im/2WLklL5 | Spartan

Can you say #goals? 😳 Let's see your best partner workouts. Think you can beat these two? 🎥: https://www.instagram.com/p/BoPfuBqnb04/ #spartan #spartanrace #spartantraining #fitness | Spartan

Gamify your way to better grip strength. How do you make the strongest strides in your Spartan Race Training? 🎥: Spartan David Huynh | Spartan