10 Somatic Interventions Explained — Integrative Psychotherapy Mental Health Blog

Somatic Therapy: Definition, Examples, & Exercises

Somatic Symptom Disorders: Symptoms, Causes and Treatment

Approach to somatic symptom and related disorders: Video & Meaning | Osmosis

Somatic therapy operates off the idea that what happens to you in your life is stored not only in your mind but also in your body. By focusing on both the physical sensations in your body and the discussion of your problems, it is a comprehensive approach to therapy. Because of its focuses on grounding and mindfulness, this therapy can be an effective option for anyone looking to get more in touch with themselves and their experiences in life. Next workshop that includes this practice will be on

What Is Somatic Touch Therapy? A Guide to Gentle, Body-Aware Practices

Meet Donna, Staff Therapist and Coordinator of Somatic Movement! She will be speaking about the benefits of somatic therapy at our Live Intentionally Speaker series on Friday, February 27 at @cotcfranklin! We can’t wait to have Donna, and our other incredible line-up of speakers present on emerging therapies for a healthier future! You can purchase tickets at refugecenter.org/events! The $50 ticket also includes a light breakfast and 3 CEU’s. See you there! #mentalhealthmatters #mentalhealthawar