Training for HYROX Doubles? ⁠ ⁠ Tag your friend below & try this workout 👇️⁠ ⁠ - 25x ALT Lunges ⁠ - 1000M Row⁠ - 1000M SkiErg⁠ - 200M DB Carry⁠ - 800M Run⁠ ⁠ 2-3 Rounds l like & save this for later!⁠ ⁠ #TWL #PUSHTHEBOUNDARIES #WORKOUT #FITNESS #CROSSFIT #HYROX | TWL
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Early in your HYROX race, the SkiErg can set the tone. • Set your damper • Get to race pace early and hold it Stay controlled from the start so you don’t pay for it later. #hyrox #hyroxtraining #training #gym #findaway 💻: corestrengthequipment.co.uk 📞: 01430 330101 📧: sales@corestrengthequipment.co.uk @corestrengthequipment | Core Strength Equipment
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