Musclemania® Pro Simeon Panda shouts, "FINISHER! Try this chest superset to finish off your chest routine." Musclemania.com | Musclemania

Musclemania® Pro Simeon Panda shouts, "FINISHER! Underhand Front Raise: Try this on Chest Day for an amazing pump to finish your workout. To effectively target the chest bring the dumbbells together at the top of the movement." Musclemania.com | Musclemania

Musclemania® Pro Simeon Panda finishes Chest Day with at least 2 of these movements. Musclemania.com - Musclemania | Musclemania

More highlights from my legs session on Sunday. Download my full legs routines and routines for all muscle groups from www.simeonpanda.com Get up to 12% discount @myprotein clothing and supplements at simeonpanda.com/myprotein Official Simeon Panda Just Lift.® iPhone 6 cases and matching Motivation Wristbands available from simeonpanda.com/store Follow: SP Aesthetics Musclemania Myprotein | Simeon Panda

2nd half of my shoulders session yesterday, working on those delts. My Mass Gain Extreme Training Guide is available from SIMEONPANDA.COM | Simeon Panda

Leg days are always fun Get the Just Lift. Weightlifting belt from SIMEONPANDA.COM My full training routines and diet are available from SIMEONPANDA.COM | Simeon Panda

Beast mode with Simeon Panda | Simplyshredded.com | The Ultimate Lifting Experience

SETS ON SETS just some of the volume that goes into my workouts. Vid shows some (not all) sets from just the first 2 exercises I hit on shoulders day. For my full routines, download my Mass Gain Extreme Training Guide from SIMEONPANDA.COM Just Lift. Knee/Elbow Wraps are available from SIMEONPANDA.COM For discount on Dedicated Nutrition visit simeonpanda.com | Simeon Panda