11 reactions | You can make the classic plank even more effective by adding this (literal) twist : Side Plank Crunch Here is how you can do the Side Plank Hip Dips. Download Fitonomy for more workout and meal plans! https://fitonomyapp.com/download #fitonomy #fitonomyapp #fitnesschallenge | Fitonomy App | Facebook
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11 reactions | You can make the classic plank even more effective by adding this (literal) twist : Side Plank Crunch Here is how you can do the Side Plank Hip Dips. Download
Fitonomy App. . You can make the classic plank even more effective by adding this (literal) twist : Side Plank Crunch Here is how you can do the Side Plank Hip Dips. Download Fitonomy for more workout and meal plans! 🌿https://fitonomyapp.com/download #fitonomy #fitonomyapp #fitnesschallenge
446 views2 weeks ago
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