All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Side Plank Alternative
Side Plank
Hold
Reverse
Plank
Side Planks
Demo
Plank
Exercise
Side Plank
Raise
Plank
Twist
High Plank
Low Plank
TRX
Side Plank
Side
Wall Plank
Planks
Training
Yoga
Plank
Side Plank
Push-Up
Side Plank
Crunch
Side Plank
Star Hold
Plank
Row
Side Plank
Rotation
Plank
Pose
Walking
Plank
Full
Plank
Extended
Plank
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Side Plank
Hold
Reverse
Plank
Side Planks
Demo
Plank
Exercise
Side Plank
Raise
Plank
Twist
High Plank
Low Plank
TRX
Side Plank
Side
Wall Plank
Planks
Training
Yoga
Plank
Side Plank
Push-Up
Side Plank
Crunch
Side Plank
Star Hold
Plank
Row
Side Plank
Rotation
Plank
Pose
Walking
Plank
Full
Plank
Extended
Plank
1:31
MSN
Ditch the Standard Plank: 10 Alternatives That Will Challenge Your Core!
Tired of the same old plank routine? Switch things up with these powerful plank alternatives that target your core in new ways. Whether you’re looking to strengthen, tone, or challenge yourself, these variations will take your core workout to the next level—without the boredom! Ready to feel the burn? Get the exercise breakdowns: https ...
Oct 17, 2024
Side Planks Benefits
6 Best Weighted Plank Variations & Their Benefits - The Fitness Phantom
thefitnessphantom.com
Oct 4, 2021
Planks (for seniors)
elderstrength.com
Aug 11, 2019
3:02
Strengthen Your Abs and Obliques with Side Planks | Men's Health Muscle
Men's Health
Jeff Tomko
5 months ago
Top videos
10 Best Side Plank Alternatives To Train Your Core
hortonbarbell.com
Nov 15, 2022
0:20
Better Alternative to Side Plank #core
YouTube
Lean4ever_
1M views
May 16, 2022
8:39
The 10 Best Plank Alternatives (2026) - Lift Vault
liftvault.com
Aug 10, 2022
Side Planks Variations
6:47
Planks for beginners: Proper form and 10 variations
MSN
Minus The Gym
2 months ago
7 Side Plank Variations That Scale Down and Level Up the Core Exercise
shape.com
Oct 7, 2022
10 Side Plank Variations (From Easiest To Hardest)
steelsupplements.com
Jan 7, 2022
10 Best Side Plank Alternatives To Train Your Core
Nov 15, 2022
hortonbarbell.com
0:20
Better Alternative to Side Plank #core
1M views
May 16, 2022
YouTube
Lean4ever_
8:39
The 10 Best Plank Alternatives (2026) - Lift Vault
Aug 10, 2022
liftvault.com
The Ultimate Side Plank Progressions Guide - The Prehab
…
Sep 7, 2022
theprehabguys.com
Side Plank Exercises: Complete Guide To Build Toned Oblique
Feb 2, 2025
fitliferegime.com
Effective Side Plank Alternatives for Strong Obliques
146.9K views
May 16, 2022
TikTok
lean4ever_
10 Side Plank Variations (From Easiest To Hardest)
Jan 7, 2022
steelsupplements.com
0:39
Side Plank Alternative With No Pressure On Your Shoulder
17.4K views
Oct 26, 2014
YouTube
Positive Shift Health and Fitness
0:37
Extended Plank [Advanced Plank Alternative]
18.7K views
Oct 6, 2019
YouTube
Tuscaloosa Fitness - Jake Barnett CSCS
1:34
6 PLANK ALTERNATIVES
1.8K views
Mar 9, 2022
YouTube
Valah Fitness
1:01
The side plank clamshell is one of my favorite exercises to use durin
…
397K views
Jun 25, 2019
Facebook
Squat University
17:04
15 Min Core & Abs Workout / Twenty PLANK Variations - No Equipment
806.6K views
Jan 14, 2021
YouTube
Caroline Girvan
3:09
How to Side Plank Dip with Krissy Cela
66.6K views
Oct 7, 2020
YouTube
EvolveYou
1:17
Side Plank with Reach Through
9.4K views
Apr 3, 2022
YouTube
Forge Personal Training
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M views
Aug 14, 2019
YouTube
Heather Robertson
3:06
How To Do A Side Plank | The Right Way | Well+Good
795.1K views
Apr 3, 2020
YouTube
Well+Good
0:51
5 Side Plank Variations
9.6K views
Oct 18, 2017
YouTube
Modern Manual Therapy
8:24
10 Side Plank Exercise Variations | Easiest To Hardest
9.4K views
Dec 12, 2023
YouTube
Dr. Carl Baird
1:39
How to do a Side Plank with Rotation with Krista Schultz
40.4K views
Mar 20, 2015
YouTube
ENDURANCEWORKS
0:53
Side Plank Exercise for Core & Low Back
76.9K views
Oct 20, 2014
YouTube
Release Physical Therapy Washington DC
0:45
Core Exercises: Side Plank With Leg Lift
229.9K views
May 17, 2012
YouTube
stoneclinicPT
10:50
Side Plank Pose Tutorial, Tips & Tricks - Vasisthasana Yoga Pose
21.4K views
Dec 7, 2020
YouTube
Yoga with Kassandra
0:18
How To Do A Side Plank
78K views
Feb 1, 2018
YouTube
PureGym
1:06
How to do a Side Plank with Hip Lift - Hip Dip
45.3K views
Jan 6, 2015
YouTube
Tone and Tighten
0:55
How to do a Side Plank
163.4K views
Jan 6, 2015
YouTube
Tone and Tighten
3:07
10 Of The Most Challenging (Advanced) Core Side Plank Variat
…
17.9K views
Feb 28, 2019
YouTube
Luka Hocevar
1:02
Side Plank With Rotation: Proper Form
98.3K views
Sep 23, 2020
YouTube
BuiltLean®
0:43
How to Do a Side Plank Correctly (For Beginners)
48.8K views
Apr 24, 2016
YouTube
My Fitness Goal
1:29
How to Do a Modified Side Plank
60.8K views
Oct 18, 2017
YouTube
National Academy of Sports Medicine (NASM)
See more videos
More like this
Feedback