The Leger 20-metre Shuttle Run Tutorial
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YouTubeWaterloo Regional Police Service
The Leger 20-metre Shuttle Run Tutorial
The Lager 20-meter Shuttle run, also known as the beep test, is an essential part of our hiring process to assess your cardiovascular ability for the police constable position. In this virtual run, you’ll record yourself and send us the video file. Learn more about the application process https://www.join.wrps.ca Setup diagram and uploading ...
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Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers
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7.7K views · 248 reactions | It’s #FitnessFriday! In this video we take you through the instructions on how to complete the Leger 20m Shuttle Run. After applying, you will receive detailed instructions to submit a video of yourself achieving at least a level 7 on this test. Remember, always aim for your #CompetitiveBest. | Ontario Provincial Police - Careers | Facebook
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Get to know your fitness fundamentals to pass the Army Pre-entry Fitness Assessment. You’ll need to achieve a beep test score of 7.5 or higher. Here are some tips and tricks to help you nail your score. Remember, if you don’t complete each shuttle run properly, it won’t count. For more information visit: https://bit.ly/3ohFBGn | ADF Careers
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