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Body By Hannah created this dumbbell arms and abs workout by using five compound exercises that, when put together, will give you one complete, tough as nails, workout. By the end, your arms will be shaking and your core will be screaming. (can't say we didn't warn you 😉): https://trib.al/d7PHGrx What you'll need: A set of moderate-weight dumbbells -Dumbbell Inchworm to Row -Runner Switch with Press -Dumbbell Burpee and Curl -Dumbbell Clean and Press -Full-Body Get-Up | Sweat with SHAPE
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