Sergi Constance takes us through his back workout two weeks before competing in Men's Physique at the Arnold Classic. When you're aiming for the perfect physique, a great back is just as important as any other body part. Sergi's pheonomenal back is the result of focus and dedicated training in the gym. More workouts and videos from Sergi at: https://www.sergiconstance.com/ | Fit Media Channel

#Sergi #Constance #Motivation... #Fans | KPK bodybuilders

A year in the life of the fitness phenomenon of 2014, Sergi Constance. Sergi was unknown before he won the Muscle & Fitness model search at the Olympia in Las Vegas in Sept 2013. During 2014, his social media following grew to two million fans, he became a WBFF Pro Muscle Model champion and sponsored athlete, and was shot by many of the world's leading photographers. Fit Media Channel was there every step of the way, and at the end of the year, we crowned him as 'Best Body of 2014'. This look ba

Every flex tells a story of dedication. Sergi Constance shows us that excellence is earned both in the gym and in front of the lens. Keep pushing—your hard work is always worth it. 💪📸 | BodyBuilding Tips & Tricks