Standing Cable Reverse Fly
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🔥3 CABLE REVERSE FLYES These are great exercises for the posterior deltoids. The cables provide a constant resistance, which is different than using free weights. At times I do all 3 of these in a row... other times I focus on one at a time. The key is to get out of your comfort zone and be creative💯 ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Build Muscle After 30: https://www.renshawspt.com/get-started —————————————————————— *DISCLAIMER
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