Before we expect self-regulation, we need to offer co-regulation. Children cannot calm their nervous systems alone when they feel overwhelmed. They need an adult who stays close, grounded, and emotionally steady. At CARE, we understand that behaviour is communication. When children feel safe, supported, and regulated with us, regulation follows naturally. Calm is not taught through control. 💙 It is learned through connection. 💙 📍 The CARE Centre, Junior Campus, 30 Raglan Street, cnr 9th Avenu
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Self-regulation is one of those skills we don't tend to notice unless it's lacking, which means we often don't think about how to help kids develop more of it. Fortunately, improving #selfregulation can be fun, and it can be easily woven into daily activities. This video describes five fun and easy games to play with children that help to develop self-regulation skills. You may be surprised to find that many of them are familiar games and old favorites. The secret lies in helping children to mak
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