Protein pre-workout matter MORE on a GLP-1. When appetite is lower, fueling on purpose becomes non-negotiable. Protein tells your body to build muscle. Pre-workout helps you show up when energy feels flat. I lost 87 lbs and I’m rebuilding with intention— lifting smart, protecting muscle, and growing my glutes one workout at a time 🍑 This isn’t about pushing harder. It’s about fueling better. #GLP1Support #WellnessJourney #glp1 #mealprep #AffordableWellness