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Push-Up
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fitliferegime.com
Push-Up Muscles Worked: Complete Guide
Push ups have survived the test of time and is the single most efficient exercise to strengthen the chest, arms, deltoid, Back, abs & glutes.
Jun 4, 2024
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Oct 16, 2022
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Challenge complete! 🌟 Today was the last day of The Push-Up Challenge 2025. Over 3 weeks, more than 1000 Navy officers and sailors smashed out 3.24 million push-ups to raise money and awareness for mental health. Congratulations to everyone in Navy who took up the challenge, and made a difference to mental health awareness in Australia. | Royal Australian Navy
Facebook
Royal Australian Navy
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