Mick's ACL Hot Minute Ep3: Does proprioception increase function and confidence?
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YouTubeMickHughes. Physio
Mick's ACL Hot Minute Ep3: Does proprioception increase function and confidence?
In this episode, I break down a 2025 RCT testing whether adding structured proprioceptive training to a standard early ACL rehab program improves outcomes by 12 weeks after ACL reconstruction. What they found (12 weeks): - Small but meaningful improvements in knee function (IKDC) - Better psychological readiness (ACL-RSI) - Better dynamic ...
126 views3 weeks ago
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