💩Chronic constipation causes: Lack of hydration or lubrication, not enough exercise, not enough fibre. But also emotional stress, holding on to something (the large intestine is the organ that lets go!). 💩 Most common TCM patterns of chronic constipation: - Liver Qi stagnation: straining, unfinished feeling, bloated at the end of the day. LV 3 - Phlegm: sticky stools. ST 40 - Blood stasis: very painful abdomen. LI 4 & LV 3 - Large Intestine Heat: large amount of smelly formed stools. LI 11 - Y

16K views · 139 reactions | Constipation is a common gastrointestinal problem, defined by having fewer than three bowel movements each week. Drinking more water, increasing fiber and getting more exercise may help many people get things moving. Learn more. https://mayocl.in/2GqQ7Ih | Mayo Clinic | Facebook

At this age, bub’s job is simple: 🍼 Feed 💤 Sleep 💩 Poop 👶🏻 Grow And if one of those four things is off… it affects all of the others. Yes — this is a regular day in a paediatric chiropractic clinic 😅 A big part of our work with babies is helping their little pelvis and spine move the way they’re designed to. When there’s tension, compression, or dural stress through their spine and pelvis, it can impact how well their system functions — including digestion and gas. When babies move well, t

On this episode of the Health Matters podcast series, gastroenterologist Dr. Xiao Jing Iris Wang is here to teach us best practices for your number two: how to handle constipation and diarrhea, and whether there are "right" and "wrong" ways to poop. Listen to the full episode now: https://bit.ly/3MrRnj9 #Constipation #GastrointestinalHealth | Mayo Clinic

18K views · 376 reactions | The best natural remedy for constipation! #Recipe #recipes #naturalremedies #naturalremedy #homeremedies #constipation #constipationrelief #gut #colon #fyp | Health Tips & Recipes | Facebook

5 Home Remedies to Relieve Constipation Naturally | Health

12K views · 236 reactions | 5 Natural Home Remedies for Constipation | Health+ | Facebook