Do you know what happens to your body when you exercise? There are lots of benefits to getting active, particularly if you have arthritis, but we know it can be worrying too - especially if you're in pain. Check out this helpful animation to learn more!🏃 🏊 #MondayMotivation | Arthritis UK
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Have you spotted our adverts yet? Together, we can let people know they are not alone. We want to end the loneliness and isolation that arthritis can bring. So often arthritis is dismissed - but it’s not just ‘aches and pains’. It’s not alright – it's arthritis. It’s time to speak out. By adding your name, together we can create change. We’ll let those feeling isolated know they are not alone during this time. We’ll connect you to the information and support you need. We’ll improve care and disc
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Try for 2-3 times each side if it feels good! #arthrtis #physicaltherapy #physicaltherapist #osteoarthritis #cardioworkout #cardio #lowimpact #lowimpactworkout #beginnerexercises not medical advice. Try at your own risk.
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Take a look at our great range of Versus Arthritis Christmas cards today – from snowy animals, cards to make you chuckle, nativity scenes, and more, we have lots of designs to choose from. Send messages of joy to your loved ones, and you’ll also be helping to support people with arthritis 🎄From £3.99 and easy to order today. | Arthritis UK
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