15-Minute Partner Workout (Video) | Nourish Move Love
16:41
nourishmovelove.com
15-Minute Partner Workout (Video) | Nourish Move Love
Buddy up for these 10 partner exercises you can do with a friend; no equipment needed! A FUN, 15-minute bodyweight partner workout.
Nov 21, 2023
Partner Yoga
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Partner workout challenge 👯🤍 Workout details; - 20x pop squats Squat hold - 20x KB swings Plank hold - 20x Single leg glute bridges Bridge hold - 20x Underhand claps Boat hold Tag someone you would like to give this a go with!! 👯🤍 .... Cre: @zoandemfit #abs #bootybuilding #homeworkout #abdomen, #workout #training #homeexercises #fitnesstips #workouttips #absworkout #coreworkout #strongcore #sixpack #gym #glutes #body #shoulderworkout #armsworkout #upperbody #gymrat #health #healthygirl #tric
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