Monday Motivation. 👊 💪 💙 (🎥: Instagram/victerie) | theScore
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Monday Motivation. 👊 💪 💙 (🎥: Instagram/victerie) | theScore
theScore. . Monday Motivation. 👊 💪 💙 (🎥: Instagram/victerie)
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Arm Lift Recovery
What is Open Arm Recovery? It’s not high elbow, it’s not straight arm. It’s somewhere in between. Focusing on high elbow, and drills to emphasize it like finger drag and zipper drill, had me in weekly physiotherapy, constantly icing, endless band exercises, and constant shoulder pain. I couldn’t even carry a backpack on both shoulders, and I couldn’t lift the plates to put on the shelf when emptying the dishwasher. I remember standing behind the blocks at a swim meet thanking the rain because I
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What is Open Arm Recovery? It’s not high elbow, it’s not straight arm. It’s somewhere in between. Focusing on high elbow, and drills to emphasize it like finger drag and zipper drill, had me in weekly physiotherapy, constantly icing, endless band exercises, and constant shoulder pain. I couldn’t even carry a backpack on both shoulders, and I couldn’t lift the plates to put on the shelf when emptying the dishwasher. I remember standing behind the blocks at a swim meet thanking the rain because I
FacebookBrent Hayden
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Arm reduction (Brachioplasty)
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If you’ve wondered what our “extended” arm lift procedure includes, this post is for you! The area in red is the area we are removing! Will post her results soon! #stlouis #drwillis #missouri #awake | Willis Cosmetic Surgery & MedSpa
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