Meet Nora Langdon, the 81-year-old powerlifting grandma who’s defying age and breaking records! Nora discovered her passion for lifting in her mid-60s and now holds over 20 powerlifting world records. She can deadlift over 400 pounds, proving that it’s never too late to chase your dreams. Nora is a powerful reminder that strength knows no age limits—she’s not just lifting weights; she’s lifting spirits! ❤️❤️( via: @langdon_nora ) | Majically News
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Meet Nora Langdon, the 81-year-old powerlifting grandma who’s defyi…
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Unbelievable Strength at 78! Watch Nora Lift 350 lbs!
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Nora Langdon on Instagram: "Bench Day! 95 x 5 Slingshot 105 x 2 125 x 2 135 x 5 145 x 3 155 x 1 Swiss bar 70 x 5 #benchpress #benchday #benchpressday #benchpressing #powerlift powerlifter powerlifting powerliftingwomen powerful powerfulwomen strong strength strengthtraining weightlifting weightliftingwomen weightlossjourney weightlosstransformation tgymmotivation fitmom fitgrandma fitnessmotivation liftheavy liftweights lifestyle"
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Nora Langdon on Instagram: "Bench Day! 75 x 8 95 x 4 105 x 3 Slingshot 135 x 5 155 x 1 Swiss bar 70 x 10 #benchpress #benchpressing #powerlifter #powerlifting powerliftingwomen"
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At 65, Nora Langdon picked up powerlifting. 16 years later, she’s a world record-breaking pro. #RespectHerGame | Miss Representation
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This 78-Year-Old Woman Squats Over 400 Pounds
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