What Causes an Urgency To Pee?
health.com
What Causes an Urgency To Pee?
An urgency to pee, or the sudden need to use the restroom, may cause discomfort or accidents. It may be a sign of an infection or an overactive bladder.
3 months ago
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What to do if you have a sudden urge to pee, but you aren’t near the bathroom: 🚽 take some slow deep breaths to calm your body. 🚽 do 5-6 kegels, this tells your bladder to hold it. 🚽 sit if possible, the pressure helps ⏱️ make sure you’re not waiting too long between bathroom trips! Go every 2-3 hours during the day Try these out and let me know if they help. If you want to learn more ways to control your bladder, sign up for my free online bladder class. Comment or message me the word BLADDE
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