Here's how a lumbar disc herniates near the nerve and causes sciatica. Nobody wants this -- do what you can to protect your back! | Spine-health

5.2K views · 37 reactions | Need to understand cervical discs? 易 In this video, we break down cervical disc anatomy, common neck disc problems, and treatments for herniated or degenerative discs. Whether you’re dealing with neck pain, stiffness, or numbness, this guide will help you understand why it happens and how to find relief. | Spine-health | Facebook

- Lumbar Disc Herniated Model 🧐 ------ Spinal disc herniation is an injury to the cushioning and connective tissue between vertebrae, usually caused by excessive strain or trauma to the spine. It may result in back pain, pain or sensation in different parts of the body, and physical disability. The most conclusive diagnostic tool for disc herniation is MRI, and treatment may range from painkillers to surgery. Protection from disc herniation is best provided by core strength and an awareness of

30K views · 184 reactions | Learn about the available treatments for...