Narcissistic relationships feel like an addiction because, in many ways, they are. The long stretches of mistreatment mixed with moments of affection keep you chasing. Those good moments feel incredible — and the bad ones feel unbearable. Before you realize it, you’re hooked on the cycle, doing whatever it takes to get that feeling back. That’s why leaving can feel so hard, even when you know it’s hurting you. It’s not weakness. It’s trauma bonding — and healing is possible. Question of the Day:
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