Avocado is in season in Port Harcourt 🥑 and this is one of the easiest healthy dinners you can make after a long day. Mashed avocado sardines fresh bread. Simple. Nourishing. Affordable. If you’re trying to eat cleaner without stressing your pocket, this combo is underrated. Good fats, protein, and it keeps you full. As women, especially busy working mums, we don’t have time for complicated meals every night. Sometimes the healthiest choice is the simplest one. Healthy food doesn’t have to be e
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Happy Sunday all, for who those requested for Mutton Curry video tutorial, here we go. I don't use coconut milk for my curries unless I feel like adding it. You can still get thick and creamy curry without adding coconut milk actually, you just need to make sure your masala is cooked well, and the oil separates. If you don't have a pressure cooker you can either boil the mutton as usual, with spices I used to pressure cook (pls refer video) for at least 1 hour or till mutton turns tender. You ca
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