3.9K views · 23 reactions | Loop Drills Remember, consistency is key...
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3.9K views · 23 reactions | Loop Drills Remember, consistency is k…
1.1K views1 week ago
FacebookFlexafit by Signe Ronka
Struggling with your toe loop? ⛸️👀 I am Proshina Victoria 3 times world champion and coach with high education in both sport coaching and sport psychology. If this jump gives you trouble drop a comment and I’ll send you a short video with exercises that help fix it 💪 Also comment if you’d like me to film a video where I explain: ✨ the most common toe loop mistakes ✨ why they happen ✨ and exactly which drills fix each one And if you want real progress — come join our online classes, where we br
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Struggling with your toe loop? ⛸️👀 I am Proshina Victoria 3 times worl…
9.5K views1 month ago
FacebookInternational Skating University
24K views · 472 reactions | There are so many drills for the loop...
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24K views · 472 reactions | There are so many drills for the loop...
19.7K views1 week ago
FacebookFlexafit by Signe Ronka
7.1K views · 115 reactions |  Master the Loop Jump! ⛸️ Ready to take...
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7.1K views · 115 reactions |  Master the Loop Jump! ⛸️ Read…
8.4K views1 week ago
FacebookFlexafit by Signe Ronka
The Loop jump is a combination of strength, timing, alignment and power… sounds simple right?😅 A common issue for skaters struggling on their loop, is that they can’t get the lift up and into the air position. This is a great exercise to start with for your loop. It helps to build calf muscle and balance, and to learn the timing of rolling up to the toe and getting into an air position. We have tons of off-ice drills to help your on-ice skating goals! Check out FLEXAFIT Edge and subscribe for a
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The Loop jump is a combination of strength, timing, alignment and po…
81K views6 months ago
FacebookFlexafit by Signe Ronka
22 reactions |  Unlock Your Potential with Figure Skating Drills! ...
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22 reactions |  Unlock Your Potential with Figure Skating Drill…
1.9K views2 weeks ago
FacebookFlexafit by Signe Ronka
Coach Mary | Figure Skating Coach on Instagram: "✨ Adult Figure Skaters✨ Land the loop just with me. For loop jump success, focus on ✅ on-ice drills, like this one: creating a strong edge pressure to initiate quick rotation ✅ off-ice drills, to train axis and alignment. This is the fundamental for the loop jump’s cousins, the flip and lutz jump Want more jump tips? Adult friendly (created by an adult skater & figure skating coach)! Comment or DM “rotate” for a free PDF download of a preview of m
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Coach Mary | Figure Skating Coach on Instagram: "✨ Adult Figure Sk…
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