We often use Rudolf Laban’s theory of movement out in the forest. 1. Laban Movement Analysis (LMA) This is Laban’s most well-known theory – a comprehensive system for analyzing how humans move. It consists of four main categories: 1. Body – which parts of the body are in motion, and how they coordinate and interact. 2. Effort – the quality or energy of the movement; for example, whether it is performed with strength, lightness, speed, or control. 3. Shape – how the body changes form in space, ad

1.2K views | #OnRecord • Ashley Solano Hernández, performing the first movement 'Mariposa Neón' (Neon Butterfly) from his Sonata for Piano: Echoes of Dreams. Blending influences from Romanticism and Impressionism, to Latin American Folk music, Ashley is a composer/performer here at Trinity Laban. Checkout his full performance: https://youtu.be/5PzJHZDgItA | Trinity Laban | Facebook

Laban's Diagonal scale with Basic Effort Actions