New music from the Imagination Movers, as seen on Disney | Imagination Movers

Road Trip with the Movers? Stream our new song today. | Imagination Movers

A park ranger in Evergreen, Colorado, tweeted out this video of deer jumping over a fence alongside a snow-covered road. Ranger Jason Hamburg wrote that he held westbound traffic on the road Monday “so this crew could practice their high jump.” | Fox News

The Hops: 3 things to do to make sure you’re doing this exercise correctly. 1: Relax your entire body, especially your shoulders by moving them upwards and letting them drop down when you come down . 2: Exhale through your nose every time you come down. Keep your mouth closed and let the exhale happen naturally. Just keep focusing on exhaling thru your nose and you will naturally inhale thru your nose. 3. The less effort, the better. Don’t jump so high. Small hops is enough yo shake and vibrate

Jump up and down and move it all around! 💃🏻🔥🪩🕺🏽 Music: #MamboNo5 #LouBega #dance #danceschool #ballroomdance #latinamericandance #ballroomburn #instadancer #danceteacherlife #dancereels #dancefitness #kerryondancing #southeastlondon #adultdanceclasses #FeelGood #MentalHealth #PhysicalHealth | Kerry On Dancing