Incline Cable Fly: Muscles Worked, Benefits, Alternatives
Incline Cable Fly: Muscles Worked, Benefits, Alternatives
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Flat Bench Cable Flys
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7.2K views · 10 comments | Try cable incline fly I can’t say what should be the perfect angle  for that because every bench has different structure i think little bit up from flat any where around 20 to 25 degrees Key  points Focus on the stretch position Hold for 5 sec with the pec is fully stretched Also squeeze your chest for 5 sec save and share 欄 .. .. .. #chest #chestworkout #gym #instagram #reels | Im_shashankkara | Facebook
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Incline Cable Flys
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