Gagey Test | Inferior Shoulder Instability Assessment
Gagey Test | Inferior Shoulder Instability Assessment
May 20, 2024
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Clare Owens, PT, DPT | Older Adult Exercise & Pain Relief on Instagram: "Sidelying hip abduction is a simple but powerful way to test and build hip abductor strength. But it’s also one of the most commonly compensated exercises I see in older adults. When form breaks down (rolling back, turning the foot out, or drifting the leg forward), the work often shifts away from the glutes and into the tensor fascia latae (TFL) instead. Strong hip abductors are essential for: ✓ walking stability ✓ balance
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